I’m a wellness enthusiast and travel expert, with a background in luxury travel and health and wellness. I work with hotels, brands, and product companies to help them tell their story and attract their ideal customers. I work with diverse brands who are passionate about making their customer’s experience the best it can be, whether it’s a great hotel room, yoga retreat, travel product, or the clothes they wear on their journey!
How did I get to this place?
Prior to creating my content strategy business, I started out with media companies (iVillage, Oxygen, and Working Woman) developing content focused on executive women and workplace issues. Led by my own interests in work/life balance and stress management, I became the Online Editor then Director of Web Development of Spa Finder.com. At The Leading Hotels of the World, where I was Vice President of Online Marketing and Sales, I learned a great deal about spas, healing, and travel as a transformative experience.
To continue my education in wellness, I became a certified Holistic Health Counselor. With an expertise in nutrition and holistic wellness, I built my prior business coaching private clients, in addition to offering a successful online Clean Eating program. During this time I became an affiliate coach for Tribeca Leadership Associates in NYC, a boutique Executive Coaching and Consulting firm, where I created and facilitated seminars and workshops on stress management for top investment banking and accounting clients. From 2014 -2015, I was a columnist for AOLjobs, where I covered topics including Work and Wellness and Leadership Development Skills.
How does it all come together?
I love connecting people with compelling content and dynamic experiences. My expertise is in wellness and luxury travel. My work focuses on:
- Content Development and Strategy. My company offers writing (newsletters, branded content, social media, etc.), editing, research, and business development services.
- Program Development. Are you providing the types of experiences today’s traveler is looking for? Wellness offerings that are results-driven. Custom cultural immersion opportunities (art, food, shopping, language education). Let me help you create dynamic experiences that truly engage and inspire customers.
Check out my blog: MindBody360!
I love to share what I think are the best retreats, hotels, wellness programs, among many other things that promote well-being.
Curious. Connector. These two words are key to how I approach my work. I love researching the things I’m passionate about whether it’s the meditation app with the best user-interface, a surf camp in a gorgeous setting, hotels that offer serious wellness options both big and small, or experiential travel opportunities that truly go beyond expectations. Then I love to share it with all the kindred souls out there. Discovery is often best when shared, no?
I hope you find something here that resonates with your own journey!
Education and other pursuits?
I have a Master’s degree in Art History from the University of Pennsylvania, and a BA in Political and Social Thought from the University of Virginia. I received my nutrition counseling training at the Institute for Integrative Nutrition in New York City, and am a graduate of the Mindfulness-Based Stress Reduction program. I’m a speaker and event facilitator and am deeply committed to empowering women and girls to achieve their personal and professional potential.
Oh! I live in Paris, France.
My family relocated here in Spring 2016. The city is truly a jewel. I feel like we are now finally settled in and living our lives — not figuring out how to communicate with the plumber! (Big exhale.) I will be sharing more about life in Paris on my blog!
As Abraham Lincoln said: “It’s not the years in your life, but the life in your years.”